Beth works collaboratively with her patients, and her consultations are patient-centred and tailored, providing practical guidance, motivation, and ongoing support. From blood pressure, diabetes, gut and joint health, to sleep, stress, and women’s health — she combines evidence-based medicine with personalised coaching to support whole-person health.

When working with Beth you can expect:

• Comprehensive health assessment – A detailed review of your medical history, current lifestyle, health goals & physical examination
• Personalised care plan – Guidance on nutrition, physical activity, sleep, stress management, and healthy habits tailored to your needs.
• Ongoing coaching and accountability – Tools, strategies, and follow-up to help you turn small changes into sustainable results.
• Preventive & treatment based health guidance – Evidence-based advice to help treat and reduce your risk of future chronic disease while improving overall quality of life.

Your personalised care journey includes:

• Pre-appointment lifestyle survey
• 1-hour initial consultation – in-depth assessment + education & lifestyle prescription. Referral for investigations when required.
• Ongoing support – Telehealth check-ins or face-to-face follow-ups
• Referral coordination to allied health professionals when required.

Common presentations she can see include:

• Preventive health – Individuals looking to optimise health, improve longevity, and reduce future disease risk.
• Cardiometabolic conditions – High blood pressure, high cholesterol, type 2 diabetes, obesity, and metabolic syndrome.
• Digestive health concerns – Issues related to gut health, weight management, and diet.
• Musculoskeletal and mobility issues – Chronic pain, arthritis, osteoporosis, reduced fitness
• Sleep difficulties – Insomnia, poor sleep quality, or disrupted sleep patterns.
• Stress and mental wellbeing – Anxiety, burnout, depression and chronic stress
• Women’s health – endometriosis, PCOS, peri-menopause and menopause